"When an inner situation is not made conscious, it appears outside of you as fate!"
Carl Jung
Our Services
Communication Problems
Low self-esteem, Fear of loosing a relationship, Reliability, Openness, Aggressiveness, or tenderness
Personal
Trauma and PTSD, Depression, Anxiety, Anger, Numbness, Eating disorder
Chronic Pains and Illnesses
Cancer, Psychosomatic pains
Marriage and Family
Marriage satisfaction, Divorce, infidelity, single parenting, adoption, loss of intimacy, Teenage Conflict resolution
Pregnancy and Postpartum
Fear and unresolved issues during and after delivery, Depression, Anxiety, Newborn/Toddler burn out
Grief and Loss
Loss of loved one, Complicated grief including post traumatic stress disorder and depression, Empty nesting
Spirituality, Religion Issues
Life Coaching
Maintaining Healthy and Wealthy lifestyle, Financial conflict, Carrier change, Goal achievement
Therapy is a beautiful journey from our deepest wound to meet our strongest self. Many of us get used to our old pains, anxieties, phobias, loneliness, and brokenness. Sometimes we do not even feel how much we are suffering until with a help of a book, workshop, or a therapist, we become aware of our wounded feelings. The amazing fact is that healing will not only happen in one part of our life, but with awareness will be expanded in many more aspects of our life.
I have seen many clients who came to me for reasons like anger, anxiety, or unhappiness and through therapy, many other aspects of their lives like their career success, relationship with friends, and even their sexual life transformed.
In psyche realm, when we shed light on one untouched emotion or memory and become aware of that, we release many more entangled emotions and habits attached to it. This let tremendous amount of energy or libido release and that is why we feel relieved and alive again after therapy. Also, we experience more self confidence and feel energetic in our personal and social life.
Therapy is as simple as a medical check up. You check up your emotions, behaviour, habits, and relationships to see if you are happy with them or not. I am here to guide you with the tools of knowledge, technique, and awareness. I am here to help you recognize the old patterns and habits that do not serve you anymore, or caused you discomfort, and teach you how to make new ones.
When should you seek therapy?
In the case when you have any dis-comfort, dis-ease, hardship, or are in any situation that you cannot connect with yourself or others and are mostly ruminating thoughts in your mind.
Also, at times of transitions in your life such as marriage, separation, empty nest, immigration, or transition of your loved one like your child entering university or marrying.
Finally, for those of you who need to get rid of a specific habit or try to achieve and master any positive habit to make yourself a brighter future.